Thursday, 26 May 2016

Sun

Feels like summer has now arrived.

Jumped out at lunch ahead of hectic arvo and evening spent in the office. The run was the same as per the last 2 days but with the pollution still high and me being out of sorts I just jogged stopping to take the odd photo without pausing the Garmin. Ended up just shy of 10k but there is always an initial GPS failure. GPS corrected will have been c 4.35s.

Really missing our Jack at the moment as have not seen him in 2 weeks (almost the longest time ever without him). Thankfully he is back tomorrow from his school trip.

Am tempted to get the new 735XT Garmin or whatever it is called. I could not give a monkies about material things like flash cars etc but have a thing for Garmin watches. It could be a lot worse and have a more expensive habit!

Funny call today where me and my colleague Bryan from NY had to do a call with 2 folks from another Sponsor who were also called Sam and Bryan. Safe to say the joking on the call did not last long. I found it funny though! Will take my kicks wherever I can :)

Here are the pix:









Wednesday, 25 May 2016

Stormzy

Have told myself I need to get my sessions done early. But every morning is the same and cannot motivate myself. That said I always feel 200% better after a lunch run with my afternoon productivity up 300% as a result. As one of our associates told me today 'It's well worth the investment'.

I am pretty simple really. So long as I can run and my family are ok so am I.

So at lunch I made the time and headed out with a singlet.  Funny I always seem to run better with a singlet. Went immediately into autopilot and ran the same route as yesterday and before I knew the ks were down to 4minks. Finished with 10k in 39.45 feeling sweet. The knee is fine so long as I avoid hills or stairs.

In our house we love Stormzy. From the depths of SE London - he is quality.  His track 'Shut UP' is my new anthem:

"State your name name cuz.? Stormzy innit. What we doing today? Record innit.... Man try tell me he's better than me? Tell my man shut up. Mention my name in your tweets, argh rude boy shut up.....better than meeeeeE."

http://youtu.be/RqQGUJK7Na4

City running

Got out at lunch for 40 minutes or so running the new bike lanes westwards to Big Ben before turning to the south side and turning back eastwards to Tower Bridge. Crossed the river before taking the relatively new river path that takes you back to Blackfriars. Exactly 10k in 4.25s.

Air pollution was not too bad today. The right knee is sore and seems to be worst when walking up stairs. The first step onto Tower Bridge was quite painful.

Cannot wait for the coming long weekend.

This made me laugh at Timmy's expense - the closest a Stoke player will get to the England squad :)

http://www.stokesentinel.co.uk/PICTURED-Stoke-City-star-Ryan-Shawcross-England/story-29306488-detail/story.html#SzTAzqSRI6CHCo3J.03

And then finally the sad news that one of the mainstays of the Sydney HuRT Squad is leaving to pastures new. Mikey Conway is a legend in the Sydney running community. I will definitely look him up in his new home. Now pleased that we were able to have the run together when I was there in September last year.

Tuesday, 24 May 2016

Standard no time Monday

No running today and my right knee is now officially sore. No idea what is going on. May be time to put the inner soles back in.

Jack the poor fellow has had no sleep this last 3 nights post his tournament and then got into bed at 3am and then today he goes away with his school for 5 days. He is wrecked and understandably so. He had a complete melt down this morning.

Home in time to pick Lukie up from training sporting the purchase from the Munich club shop before logging back on.




Sunday with the Park run boys

Last day flying solo so almost mission accomplished with J and Jack getting back late tonight.

Managed a slow 40 minute saunter with the three boys on their bikes ahead of going round to Messi's place for a bbq with Foxy, Daniel and Rory. Really nice afternoon spent talking marathons, the big successes being both Messi's 2.37 and Foxy's 2.38. Both top efforts and big PBs.

Thankfully my boys were well behaved. Was long asleep before J got home at gone 2am.

Monday, 23 May 2016

FA Cup Final 2016 (21.05.2016)

You could say I was a little nervous ahead of today and this morning it was unbearable.

Around 11am I jogged the block and then could not hold out any longer and headed out around midday for the 5.30 KO. Lukie was the lucky boy to come with as unlike the Semi I was only able to get 1 ticket per season ticket holder. It also meant no Stevie, my Sis, Shazza et al.

We went with Brendan from across the road including his son Ollie and his old man. Ollie is 16 and currently doing his GCSEs as I was 26 years ago in 1990. The poor bugger is only 1 week in with 2 weeks remaining and remember the time well (the exams were such a distraction..! and Stevie famously ditched one of his exams to queue for the final tix, as you did back in the day!).

We all took the train from Eden Park where the platform and train was packed full of Palace fans. Everyone had stuffed their scarves out of the window leaving the train all 'red and blue'. Brendan had all his old school mates there too including Mark Goldberg who was the Palace Chairman and owner for a while before we went bust 20 odd years ago. He was the one that brought Venables back and also made a bid for Gascoigne. It goes to show. Once at Borough market it was then a case of seeing how many songs we could sing and beers we could drink before heading to Wembley. It was completely loopy with Lukie keeping a beady eye on me.

Then it was more singing on route to Wembley and the famous walk down Wembley way. The atmosphere is always electric and it did not disappoint. The 'Grime' doode rapping about Bolasie was a highlight. Then it was into the stadium and onto the upper deck above the Fanatics not before downing a couple more. The build up seemed to take forever and then the players emerged onto the sacred grass which had been decked with the Palace and Man U emblems. This was cue to set off all the red and blue balloons, mandatory for Palace at Wembley. There were literally thousands.

In truth I don't remember much about the first half other than they had most of the ball and we did all the singing. No actually I do remember Clattenberg not playing the advantage (WTF) and Wickham going on to score without realising he had blown the whistle.  We are always doomed when he's the ref and he must be the worst one going and Christ knows why he gets picked. I shudder to think that he may actually ref the Champs league final at the weekend.

I've said it numerous times but there is no question that we are the best fans in the land and make more noise than any other. It was absolutely deafening with the Fanatics barking out instructions which songs to sing. I loved every second and my little partner in crime Lukie the same. He stood on his chair the entire time belting out song after song.

Then the second half and Cabaye goes off after doing nothing more than giving the ball away a dozen times and is replaced by 'Punch' Puncheon. Then the magic moment which remarkably coincided with me taking a video. As the ball came over we were right in the line of sight as it nestled in the corner. On my video you can hear me say 'Go Go' and then utter pandemonium. I remember picking up Lukie followed by diving over 3 rows which is easier said then done at Wembley.  I really thought we had done it with only 10 minutes still to play. I was crying (again) and hugging everyone around me. It was bloody emotional. And then the bloke next to me lets off a flare and I turn around to see Lukie covered head to toe in red dye with me also covered in the stuff. We could not have cared less.

And then 2 minutes later, disaster, they scored. 26 years ago against the same team we were 7 minutes away from winning and now same place same time the pain strikes all over again. I knew then it was over. I slumped resigned in my seat with my hands over my head. The Palace fans though just sang louder as they always do.

Then extra time and Smalling clatters I forget who and he's off. Am still tho not convinced we are back in it and then the sucker goal. Rooney was allowed too much time and suddenly it was over. As soon as the whistle went I could not bare to watch and turned my back and walked Lukie out of there quick smart. Down Wembley way and a few scuffles ensued off the back of some plastic Man U fan goading.

26 years ago was our last final. Stevie and I were sat in the stadium gutted but this time the pain was a lot worse. Judging by recent history I will be 68 for the next one (and 94 after that) and Lukie 37. I reckon that's about right when you think that there are 19 clubs in the Prem. I was gutted after the marathon but today was another level again.

Lukie though was a god send. It was special taking one of my boys to the FA Cup Final and I will never forget it. That goal will live long in the memory too and really hoping we don't have to wait another 26 years to make it 3rd time lucky.









Borough Market:



Brendan and I with Mark Goldberg (former Palace owner and Chairman):

 B and Ollie:




 Wembley way:






















Red and blue balloons: