Wednesday 3 August 2016

Gym

Wow almost had a spare afternoon. I have not had one like this in ages. Only 1 call at 2 and then at 6. And no late night ones either. Was welcome relief and got some much needed housekeeping done.

Jumped out of the office quite early too to hang with my boys with J out and about.

Got in 45 mins of gym time at lunch doing the Mark P sciatic exercises but have to say the pain is not getting any better.  It officially sucks.

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