Balancing being husband, dad to 4 active boys (their sports), career and running is a constant challenge. Time for me is running and my bike.
Monday, 29 January 2018
Solo recovery for Doc Sam
Home today looking after J who is bed ridden. Snuck out for a 45 minute recovery on a grey and dull London day (4.54s / 9.3k). Nothing else to say other than legs are wasted after yesterday’s efforts.
No comments:
Post a Comment