Friday 17 June 2016

Parks

Ran the Royal parks at lunch including Hyde, Green and St James for just shy of 15k on a sunny Friday but the air is still crap. Really shit to run in. A million miles away from Zermatt last week.

Never really felt good today (mainly due to air) but happy to get around. Is always mentally releaving to get out of the office for a while as the morning and afternoon were manic. Got home to help J with dinner, pick up the middle two from Bromley FC, jump on yet another call and now watching Spain waiting for the boys' German (girl) cousins to arrive from Berlin. Mum is celebrating her 70th this weekend and the entire extended German family are coming (whilst they still can). Around 30 in total with Nils and family staying with us. Nils and I were close growing up and in my teens I spent a lot of time with him getting up to no good. Looking forward to spending time with him as have not seen him for more than 8 years.

Euro16 is massive here, MASSIVE. If it was not fever pitch before yesterday's game it is now. It does not get much better.

The route with the first 4K GPS failing:

https://www.strava.com/activities/612123465



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