Today was a case of accepting that I had nothing more to give. After a gruelling year I am officially worn out. Had planned to run home and test the gluet but am simply done for. I cannot ever remembering feeling so mentally and physically fatigued. Physical fatigue is something I have been able to deal with but overlaying that with mental exhaustion is trying.
Nothing much of note today other than team lunch and more grenades to catch.
Need to take it easy over Christmas. Notwithstanding the general tightness on right side the gluet is much better thanks mostly to yesterday's massage.
It is rediculously mild in London:
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