Rode to work with heavy rucksack feeling good and then rode like the wind home. Getting super strong on the bike and absolutely loving the commute. Going to order my Zip 202s - cannot wait.
* 35mins gym at lunch
Monday 15 August 2016
Van Niekirk
Van Niekirk take a bow. That was flipping incredible. 43.03 wow. Still in awe of Murray and Justin Rose too not to mention Matt Whitlock taking double gold in 60 minutes in the gymnastics.
Rode to work with heavy rucksack feeling good and then rode like the wind home. Getting super strong on the bike and absolutely loving the commute. Going to order my Zip 202s - cannot wait.
* 35mins gym at lunch
Rode to work with heavy rucksack feeling good and then rode like the wind home. Getting super strong on the bike and absolutely loving the commute. Going to order my Zip 202s - cannot wait.
* 35mins gym at lunch
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