Ran loops of Langley in the middle of the day with the Fam kicking balls in the middle. All up 11k with some quicker stuff in the middle. My left glute is now officially stuffed.
Saturday 2 July 2016
Chapeau Cavendish
Some great performances no less than Tommy H running a fantastic 31.35 10k on the Gold Coast and then Cav winning his 27th stage of the TdeF. Quite brilliant. I watched it from start to finish and was great entertainment.
Ran loops of Langley in the middle of the day with the Fam kicking balls in the middle. All up 11k with some quicker stuff in the middle. My left glute is now officially stuffed.
Ran loops of Langley in the middle of the day with the Fam kicking balls in the middle. All up 11k with some quicker stuff in the middle. My left glute is now officially stuffed.
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