Our gym downstairs give spare gear which is great when you have no kit so wandered down and just went bare foot. So just did 45mins of strength feeling a million bucks and stretching loads to help the glute issue.
Sprinted home to see Germany literally give it away against France. They've been unlucky with injuries and still say they are the best team but as Palace can attest to in the Prem it's not always the best team that wins. Boooii.
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