Monday 28 November 2016

Park Run

4th in 17.54. Not much else other than felt ok. Foxy came past me at 1ish ks and then the positions did not change. Did tho get beaten by a 14 year old kid who ran 17.35ish.

I had the two younger knucklebehads in the afternoon with no car and so had to get them to their performing arts school which was no mean feat. 2 busses later we finally got there. I then jogged 10ish ks inbetween before doing the same 2 busses back.

The bus journey home was memorable as when we got on the first bus we were losing 3-1. 9 minutes later and by the time we got off bus #1 we were 4-3 ahead - mild hysteria ensued. A short change over onto bus #2 and before we had time to take our seats we had lost 5-4. Moral of the story: give Pardew his P45 and should have stayed on bus #1.

20ks done today. Riding legs still causing havoc with my running.

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