Friday 4 November 2016

Sunday footie

3 games and three wins. Lukie played a London Cup match at the Bromley Arena winning on penalties, Ryder won 7-5 and Jack won 5-1 (3 free kicks: cross bar, goal, just over).

Ryder is hands down the worst player in his team but he makes up for it through his enthusiasm. It's the funniest thing I have ever seen.

Ran my home circuit in a 3.58 average - 9.5ish ks in the late afternoon.












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