Balancing being husband, dad to 4 active boys (their sports), career and running is a constant challenge. Time for me is running and my bike.
Wednesday 17 May 2017
Not much
Monday ran 10k at lunch and 3k home.
Tuesday - 3k home.
Wednesday - 3k home.
Suffering a little from sore left knee. Aggressive calf stretching helped last time so that's the plan of attack. Happy to cruise this week and get to 70ish ks.
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