Balancing being husband, dad to 4 active boys (their sports), career and running is a constant challenge. Time for me is running and my bike.
Sunday 16 April 2017
Good Friday 11
The title is misleading as I felt anything but good. In fact my worst run of the year feeling totally crap. 4.50s with some strides thrown in a desperate measure to try and rid my body of the all round sluggishness.
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