Thursday 20 April 2017

Stress

Way too much going on at work for my liking. Busy busy.

Loads to do but just left when still daylight.

This morning woke up at 3am to a throbbing right Achilles (WTF). Really annoying and feels better writing now in part to an emergency session with Mark P.  I think I over did it yesterday with the aggressive stretching. Another one added to the long laundry list.

Jogged bit and bobs today in the AM, work to the Elephant and then Bromley South home. 9ish ks.
Going to hit the Expo tomorrow in time for the Bekele live talk. Hopefully he'll show.

Pictures from this morning:







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