Wednesday, 28 March 2018

2 x 5k in the rain

Pouring outside and cold but forced myself out the door to initially meet Messi at the top of the hill followed by Dan in the park. Uneventful slog in the puddles and never really warming up. Session done albeit very slow. 16k in 4.09s.

Rydie this morning - going to miss him, J and his brothers.

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