Double day Vance Joy

With running the MLR on Thursday I tried another session. VERY ordinary again running first thing a mix of 3.45s to 3.40s on the work treadmill. 10k.

Mid afternoon - ran another 10k absolutely knackered on the work treadmill. 4.18s.

PM - with J and Tommy at Brixton Academy to see Vance Joy, unsurprisingly packed with Aussies. Nice evening having eaten at Tiger & Pig in Brixton Village beforehand. Reckon Brixton has to be one of the IN places in Europe right now. As a kid I dared not set foot in the place but now it is awash with culture!

Riptide: https://youtu.be/dj-CKUDHTAc