Felt decidedly average today and could not get going. The fact that I got progressively quicker (3.53 avg down to 3.40) was tempered by my right hammy getting increasingly more irritable. Jogged down for 15ks.
Jogs to TS and home got me to 20iah ks for the day.
Had planned to leave the office early to get home in time to see the last 15 minutes of Ryder's party but of course I got stuck.
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