Thursday 6 July 2017

Double

AM - 2k jog to TS

Lunch - 13k along Embankment but looping though some of the smaller Westminster residential streeets before arriving at the Battersea Power Station which they are in the process of revamping. In fact that whole south side including Chelsea is impressive. A flat would be in the 10M plus range.  13k in 4.33s.

PM - ran home in 4.35s (17k).

Family dinner in the late evening devouring one of Jacqui's specials, her homemade burgers. Other pics of the new wall on the cycle path stopping 'drivers' from going onto the pavement.











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