Daniel picked me up at 730 and even before we reached the end of my road I already knew it was going to be a struggle. Am sure Daniel was getting annoyed with how slow I was running. Ended up with 17k in 1.28. Could not have done solo so thanks to Daniel for putting up with me!
Lunch - 60 mins gym.
PM - jog to E&C train station 3k.
20k for the day but feeling crappie.
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