Threlkeld

AM - morning walk with Mum and Dad around Threlkeld with views of Helvellyn. Very wet underfoot with me slipping over much to the amusement of my boys as finished with thick mud all over my backside.

https://www.strava.com/activities/1408482817

PM - run up to the Latrigg summit again. Actually feeling good for a change and the first time for well over a 1.5 weeks.

https://www.strava.com/activities/1408707224

Leonard my buddy from Kenya has been in touch telling me all about Fancy Chemutai who recently just missed the Half Marathon world record by 1 second (1.04.52) and more importantly the $100,000 bonus which would have set her family up for generations to come. She trains in the same Kericho group run by coach Gabrielle who we met. She too was possibly at the Kericho track whilst we were there.

5 Talents have now released their video of the trip with Leonard and I in the opening scene:

https://vimeo.com/255752001/c6a1c2986d


Pictures below of the summit run and Threlkeld including the unique road sign to be aware of red squirrels.