Some work and a small 10k jog in 4.20s at lunch.
It's going to be a big running weekend. Doing the double Park Run in the morning with R and then long Sunday AM.
Watched Julien Draxler play for Wolfsburg (mum's home town) in the Champs league and his 2 goals were sublime. He could be very good this lad but has been beset with injuries. He is another from the Schalke Youth academy and best in class.
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