Arranged to meet Dave who is over from Sydney. He was moaning about the weather and how it's dark at 3 o'clock. Personally I don't know what all the fuss is about. Anyway picked him up outside of the Macquarie offices and shock horror he was actually there waiting for me and on time. A first for everything!
Nice jog heading past St Paul's down to the river and then headed west turning at the Houses of Parliament and back the same way - the sun even appeared for the time we were out and about. Nice catching up with him giving me a download on the Hurt Squad goss and will be seeing him again next week in any case.
12k done in 5s. Managed a little bit of strength too.
Busy rest of the day taking the team out for dinner on promotions day. Home late and 3k jog from TS home made it 15k for the day but the Achilles is wrecked.
At dinner we were all talking about next year's holiday plans. Somehow need to fit in Germany, an adventure with the Fam in South America, skiing in the Alps and surfing. Will not be happy if I don't get it all fitted in as well as lots of European weekend trips. Lots to ponder.
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