Work is manic and so could not get out for my 6pm Accupuncture appointment. I desperately need some and will need to wait until Friday now.
Jogged 3k home from TS. 20ish ks for the day.
Tuesday 6 December 2016
Early run in
Up super early to fit in the run in before all day board meeting at our offices. Right Achilles still sore.
Work is manic and so could not get out for my 6pm Accupuncture appointment. I desperately need some and will need to wait until Friday now.
Jogged 3k home from TS. 20ish ks for the day.
Work is manic and so could not get out for my 6pm Accupuncture appointment. I desperately need some and will need to wait until Friday now.
Jogged 3k home from TS. 20ish ks for the day.
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