Huge weight off my shoulders with today being the final day in the office for 24 straight days. I am mildly ecstatic. Absolutely knackered today and whilst queuing for my lunch I really debated with myself whether to hit the deadmill but figured I'd feel better for it. Started on 3.45s and after 2k called it quits. Then tried again and then again. Ended up with 12ish ks in 4.10s. Sweating buckets too which is always a sign that I am fatigued. Mentally I did not have it today with the Achilles now bad again and it bloody hurts.
3k jog home from TS in the late evening.
No comments:
Post a Comment