Woke up with a mild hangover after many a Rioja last night at the Semana Grande and headed straight out for a plod. It was nothing more as was dehydrated and the temps were already hitting 28dc. Right knee also sore after a long period of no stretching. I never learn.
Strava map of run route:
http://app.strava.com/activities/366342225
Here are some of the run pix from around the bay and the main look out:
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