South London lingo for a fall is 'drop' and that's what I did today on the Walworth Road. Cut left hand, right knee / hip and bruised right elbow. Literally had to pull off a forwrd roll in front of a group of black school boys waiting at the bus stop. 'Raaaaa u see that?' came the cries.
Initially there was panick as I picked myself up and checked for damage but thankfully I was fine. Other than that it was pretty uneventful. 17k in 4.48s. It's going to be a big week as already up to 100k in the first 5 days. That weather is finally turning and looking really good for the weekend.
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