Nike town

Understandably tired this morning but not too bad. Lunch I jogged to Nike Town but on the way back I dropped AGAIN on Regents Street with my right foot tripping and another roll mid air. Seriously what the hell am I playing at?

Although no cuts like last week the impact was much harder on the solid concrete (side of right foot, right hip and left knee). I was holding my phone with the screen shattering in the process. 7k done and 3k home later in the day.

Sore now and the right foot is throbbing.